Friday, September 25, 2009

Apple Tea

I was in the mood to make tea today while working here at home. Here is a healthy, yummy tea for you all to try out.
* Sliced apples
* few sticks of cinnamin
* flor de jamaica (flower of jamaica)

I get the jamaica flower in Mexico ( this is a great antioxident, and suppresses your appetite as well).

Boil, steep, then you can drink it hot or cold. I like to put it into a pitcher in the fridge, and drink from it for a few days.

I love how pretty an apple is on the inside when you slice it this way ( in the pic).
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